Indledning
Joe decided to go on a 60-day fast since his eating habits were making him obese and sick. He was roughly 100 pounds overweight, with the majority of his fat accumulated around his stomach. Joe led an extremely healthy lifestyle.
He was really exhausted the first few days of his fast and slept a lot, but days later he felt wonderful and his energy level increased. He did a lot of walking.
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Uddrag
Phil decided to try the juice diet, because he had the same disease as Joe. Phil was also quite overweight and self-conscious about his physical appearance.
He was fed up with how he looked, and the doctors warned him that if he continued to eat like this, he would be at risk of developing diabetes. He was about 400 pounds, and his weight was almost over the BMI scale.
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