Indledning
Joe decided to do the fast because he had some eating habits that made him fat and sick. He was about 100 pounds overweight, and most of his fat was stored on his belly.
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Uddrag
In my opinion I feel the eating habits of Americans are not great. I feel they eat too much fast food and don’t get a balanced meal at the time, because most of the USA's food is full of sugar and fat.
I don’t remember the results of Joe’s blood tests, but his transformation was amazing.
Before he started juice fasting, his stomach was big and round, but already about 60 days later, it was almost flat. He proved that juice fasting can help you lose weight.
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