Indledning
In our time, anxiety is a very common problem plaguing the human race. People constantly worry about the smallest things. Many teens have issues accomplishing what they want to pursue in life due to mental disorders.

This is due to teens having unsupervised access to the internet at young age, and not gaining the coping skills needed to handle everyday challenges.

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Uddrag
Anxiety comes in many different sizes and aspects,dealing with anxiety is like losing yourself from reality, and feeling disconnected from the present moment. But is the problem with anxiety really as big as we think?

Anxiety is the body’s natural reaction to stress and can be experienced by everyone, but once it becomes a disorder these feelings differ from the normal feeling of dread, to becoming uncontrollable and also interfering in everyday lives.

Everyone experiences these anxious feelings at some point in their life, you may feel worried about an upcoming job interview, or an exam.