Indledning
Low on vitamins, minerals, bioactive compounds such as phytoestrogens, fibers and not nourishing.

Healthy food is one of the most important factors in human health, but still processed food is the most popular and wanted. You can eat processed food, but not too much of it.

It’s so unhealthy, so why is it that the population eats so much processed food, knowing it’s bad for their health?

What would happen if we all ate healthy and real food? This argumentative essay will clarify and discuss an article and two videos with controversies regarding processed food.

Indholdsfortegnelse
Far too many ultra-processed products on the food purchases!!
Michael Pollan’s Seven Words
Powering you

Optimer dit sprog - Læs vores guide og scor topkarakter

Uddrag
What can we do? That is the question Michael Pollan asks. In this video he is telling us that we either can surrender to western diet or simply change the way we are eating.

Because it’s practical, sustainable and economic. We don’t have to wrap our food in several layers of plastic or colorful boxes.

If you ask Michael Pollan, the most reasonable way to eat is to “Eat food, not too much, mostly plants” . That sounds healthy.

We should eat what people have been eating for a long time. Meat, vegetables, fruits, real food. All these things should be healthy in the right amount and we know what it is, it’s not full of all sorts of additives and sugar.